19th June 2022 | Goseong, South Korea

IRONMAN 70.3 Goseong (2022)

Sean RO (#874)
Finished
GUN TIME:  06:24:35
Place
422  OF 912
Male
385  OF 815
50-54
77  OF 157

Swim 00:56:39 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:56:39 00:56:39 00:56:39 876 786 154 2.01 / 29:49 08:16:21

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:38 00:04:38 01:01:17 266 244 42 - / - 08:20:59

Cycle 03:01:44 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:20:45 00:20:45 01:22:03 452 429 79 29.19 / 02:03 08:41:45
Bike 20.2km 00:20:20 00:41:06 01:42:24 332 319 58 29.48 / 02:02 09:02:06
Bike 33.3km 00:23:30 01:04:36 02:05:54 324 313 57 30.92 / 01:56 09:25:36
Bike 37km 00:08:10 01:12:47 02:14:05 311 300 56 30.49 / 01:58 09:33:47
Bike 45km 00:14:30 01:27:17 02:28:35 329 319 62 30.92 / 01:56 09:48:17
Bike 59.3km 00:29:01 01:56:19 02:57:37 392 370 72 30.58 / 01:57 10:17:19
Bike 85km 00:53:45 02:50:05 03:51:23 355 336 71 29.98 / 02:00 11:11:05
Cycle 00:11:38 03:01:44 04:03:02 350 331 70 29.71 / 02:01 11:22:44

T2 00:05:06 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:06 00:05:06 04:08:08 552 486 95 - / - 11:27:50

Run 02:16:26 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:23:46 00:23:46 04:31:55 578 526 103 8.32 / 07:12 11:51:37
Run 7.7km 00:25:43 00:49:30 04:57:38 543 493 92 9.33 / 06:25 12:17:20
Run 10.6km 00:24:19 01:13:50 05:21:58 507 459 86 8.61 / 06:57 12:41:40
Run 14.7km 00:24:02 01:37:52 05:46:01 455 409 76 9.01 / 06:39 13:05:43
Run 17.8km 00:22:15 02:00:08 06:08:17 399 356 67 8.88 / 06:44 13:27:59
Run 00:16:17 02:16:26 06:24:35 360 318 63 9.27 / 06:28 13:44:17