19th June 2022 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2022)

John BEST (#719)
Finished
GUN TIME:  06:50:04
Place
599  OF 912
Male
546  OF 815
50-54
106  OF 157

Swim 00:37:44 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:37:44 00:37:44 00:37:44 140 136 23 3.02 / 19:51 07:46:04

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:50 00:04:50 00:42:34 302 277 49 - / - 07:50:54

Cycle 03:13:58 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.1km 00:21:51 00:21:51 01:04:25 641 591 114 27.72 / 02:09 08:12:45
Bike 20.2km 00:22:16 00:44:07 01:26:42 610 565 108 27.46 / 02:11 08:35:02
Bike 33.3km 00:25:04 01:09:12 01:51:47 592 551 107 28.86 / 02:04 09:00:07
Bike 37km 00:09:04 01:18:17 02:00:51 598 556 108 28.35 / 02:06 09:09:11
Bike 45km 00:14:53 01:33:10 02:15:45 576 536 104 28.97 / 02:04 09:24:05
Bike 59.3km 00:29:46 02:02:57 02:45:32 576 536 105 28.93 / 02:04 09:53:52
Bike 85km 00:57:53 03:00:51 03:43:25 551 511 99 28.19 / 02:07 10:51:45
Cycle 00:13:06 03:13:58 03:56:32 560 518 100 27.83 / 02:09 11:04:52

T2 00:05:33 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:33 00:05:33 04:02:05 631 559 114 - / - 11:10:25

Run 02:47:58 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.3km 00:21:36 00:21:36 04:23:42 415 380 72 9.16 / 06:32 11:32:02
Run 7.7km 00:26:32 00:48:09 04:50:15 499 452 83 9.59 / 06:15 11:58:35
Run 10.6km 00:29:09 01:17:18 05:19:24 585 528 98 8.22 / 07:17 12:27:44
Run 14.7km 00:33:52 01:51:11 05:53:17 662 594 114 7.93 / 07:33 13:01:37
Run 17.8km 00:31:03 02:22:14 06:24:20 690 617 118 7.5 / 07:59 13:32:40
Run 00:25:43 02:47:58 06:50:04 707 631 120 7.53 / 07:57 13:58:24