19th June 2022 | Goseong, South Korea

IRONMAN 70.3 Goseong (2022)

Sunggon HONG (#243)
Finished
GUN TIME:  06:08:38
Place
310  OF 912
Male
283  OF 815
40-44
71  OF 189

Swim 00:49:39 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:49:39 00:49:39 00:49:39 751 679 155 2.29 / 26:08 08:10:14

T1 00:10:57 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:57 00:10:57 01:00:37 869 779 180 - / - 08:21:12

Cycle 03:20:28 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:23:19 00:23:19 01:23:57 817 748 174 25.97 / 02:18 08:44:32
Bike 20.2km 00:25:18 00:48:38 01:49:15 850 772 182 24.91 / 02:24 09:09:51
Bike 33.3km 00:27:10 01:15:48 02:16:26 824 754 170 26.35 / 02:16 09:37:01
Bike 37km 00:08:48 01:24:37 02:25:14 804 737 168 26.23 / 02:17 09:45:49
Bike 45km 00:15:29 01:40:06 02:40:43 775 710 162 26.97 / 02:13 10:01:19
Bike 59.3km 00:29:40 02:09:46 03:10:24 741 682 158 27.41 / 02:11 10:30:59
Bike 85km 00:58:05 03:07:52 04:08:29 667 616 143 27.14 / 02:12 11:29:04
Cycle 00:12:36 03:20:28 04:21:05 655 605 141 26.93 / 02:13 11:41:41

T2 00:06:38 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:38 00:06:38 04:27:44 792 706 161 - / - 11:48:19

Run 01:40:54 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:18:03 00:18:03 04:45:47 123 116 43 10.96 / 05:28 12:06:22
Run 7.7km 00:18:23 00:36:26 05:04:10 59 58 22 12.67 / 04:43 12:24:46
Run 10.6km 00:16:31 00:52:58 05:20:42 27 27 9 12 / 04:59 12:41:18
Run 14.7km 00:17:48 01:10:46 05:38:30 21 21 8 12.46 / 04:48 12:59:06
Run 17.8km 00:16:26 01:27:12 05:54:56 17 17 7 12.24 / 04:53 13:15:32
Run 00:13:41 01:40:54 06:08:38 14 14 6 12.54 / 04:46 13:29:13