19th June 2022 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2022)

Nam Su HEO (#241)
Finished
GUN TIME:  05:14:14
Place
39  OF 912
Male
39  OF 815
40-44
16  OF 189

Swim 00:38:40 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:40 00:38:40 00:38:40 174 167 43 2.94 / 20:21 07:41:31

T1 00:03:17 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:17 00:03:17 00:41:57 98 91 26 - / - 07:44:49

Cycle 02:36:22 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.1km 00:17:47 00:17:47 00:59:45 33 33 14 34.05 / 01:45 08:02:36
Bike 20.2km 00:18:23 00:36:11 01:18:08 22 22 9 33.49 / 01:47 08:21:00
Bike 33.3km 00:20:34 00:56:45 01:38:43 18 18 7 35.2 / 01:42 08:41:34
Bike 37km 00:07:23 01:04:09 01:46:07 20 20 9 34.6 / 01:44 08:48:58
Bike 45km 00:12:13 01:16:22 01:58:20 17 17 7 35.35 / 01:41 09:01:12
Bike 59.3km 00:23:28 01:39:51 02:21:49 16 16 7 35.63 / 01:41 09:24:40
Bike 85km 00:46:40 02:26:32 03:08:30 19 19 8 34.8 / 01:43 10:11:21
Cycle 00:09:50 02:36:22 03:18:20 21 21 9 34.53 / 01:44 10:21:11

T2 00:03:06 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:06 00:03:06 03:21:26 134 120 35 - / - 10:24:17

Run 01:52:47 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.3km 00:21:22 00:21:22 03:42:48 383 350 95 9.26 / 06:28 10:45:40
Run 7.7km 00:19:44 00:41:06 04:02:33 198 180 57 11.23 / 05:20 11:05:24
Run 10.6km 00:17:40 00:58:46 04:20:13 121 113 40 10.81 / 05:32 11:23:04
Run 14.7km 00:20:13 01:19:00 04:40:26 99 93 34 11.16 / 05:22 11:43:18
Run 17.8km 00:18:27 01:37:27 04:58:53 88 83 32 10.95 / 05:28 12:01:45
Run 00:15:20 01:52:47 05:14:14 85 80 30 11.22 / 05:20 12:17:05