19th June 2022 | Goseong, South Korea
EN

IRONMAN 70.3 Goseong (2022)

Mak Rye KANG (#1196)
Finished
GUN TIME:  05:43:38
Place
153  OF 912
Female
9  OF 97
50-54
2  OF 24

Swim 00:39:37 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:39:37 00:39:37 00:39:37 224 12 4 2.87 / 20:51 07:42:23

T1 00:05:11 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:11 00:05:11 00:44:48 362 35 8 - / - 07:47:34

Cycle 02:56:19 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.1km 00:20:41 00:20:41 01:05:29 436 23 6 29.28 / 02:02 08:08:16
Bike 20.2km 00:21:09 00:41:51 01:26:39 402 22 6 28.95 / 02:04 08:29:25
Bike 33.3km 00:23:30 01:05:21 01:50:09 365 17 5 30.57 / 01:57 08:52:56
Bike 37km 00:08:31 01:13:52 01:58:41 368 16 5 30.04 / 01:59 09:01:27
Bike 45km 00:14:08 01:28:01 02:12:49 359 15 5 30.67 / 01:57 09:15:35
Bike 59.3km 00:26:17 01:54:18 02:39:06 326 13 5 31.12 / 01:55 09:41:53
Bike 85km 00:50:25 02:44:44 03:29:32 240 10 4 30.95 / 01:56 10:32:18
Cycle 00:11:35 02:56:19 03:41:07 243 11 4 30.62 / 01:57 10:43:54

T2 00:04:20 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:20 00:04:20 03:45:28 388 48 9 - / - 10:48:14

Run 01:58:10 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 3.3km 00:19:33 00:19:33 04:05:01 234 21 4 10.12 / 05:55 11:07:48
Run 7.7km 00:21:21 00:40:55 04:26:23 191 18 4 11.29 / 05:18 11:29:09
Run 10.6km 00:19:41 01:00:36 04:46:04 162 16 4 10.49 / 05:43 11:48:51
Run 14.7km 00:22:21 01:22:58 05:08:26 154 14 3 10.62 / 05:38 12:11:13
Run 17.8km 00:19:47 01:42:46 05:28:14 128 12 2 10.39 / 05:46 12:31:01
Run 00:15:23 01:58:10 05:43:38 117 11 2 10.71 / 05:36 12:46:25