27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

TEAM Goa Police Satyagir (#2113)
Finished
GUN TIME:  07:14:51
Place
53  OF 98
Mixed
Services

Swim 00:55:34 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim 00:55:34 00:55:34 79 2.05 / 29:14 07:58:16

T1 00:07:12 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:07:12 01:02:45 74 - / - 08:05:27

Cycle 03:22:45 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 6.9km 00:13:48 01:16:33 56 29.57 / 02:01 08:19:15
Bike 27.3km 00:43:46 02:00:19 43 28.45 / 02:06 09:03:01
Bike 47.6km 00:44:03 02:44:22 35 28.1 / 02:08 09:47:04
Bike 68km 00:48:08 03:32:30 35 27.3 / 02:11 10:35:12
Cycle 00:53:00 04:25:29 36 26.63 / 02:15 11:28:11

T2 00:01:23 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:23 04:26:52 18 - / - 11:29:33

Run 02:48:00 20.7km

Location Split Race Time Pos Speed/Pace TOD
Run 0.2k 00:01:25 04:28:16 67 11.57 / 05:11 11:30:58
Run 3.6km 00:23:41 04:51:56 66 8.61 / 06:57 11:54:38
Run 7k 00:25:08 05:17:04 64 8.36 / 07:10 12:19:46
Run 10.4km 00:28:35 05:45:38 63 7.92 / 07:34 12:48:20
Run 13.8k 00:28:47 06:14:24 64 7.69 / 07:47 13:17:06
Run 17.15km 00:31:19 06:45:42 67 7.38 / 08:07 13:48:24
Run 00:29:09 07:14:51 66 7.38 / 08:07 14:17:33