27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

TEAM Best of Both Worlds (#2100)
Finished
GUN TIME:  08:15:12
Place
93  OF 98
Mixed
Services

Swim 00:48:44 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim 00:48:44 00:48:44 40 2.33 / 25:38 07:50:06

T1 00:06:07 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:06:07 00:54:50 41 - / - 07:56:13

Cycle 03:40:24 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 6.9km 00:14:38 01:09:28 83 27.88 / 02:09 08:10:51
Bike 27.3km 00:46:30 01:55:58 65 26.79 / 02:14 08:57:21
Bike 47.6km 00:47:00 02:42:58 61 26.41 / 02:16 09:44:21
Bike 68km 00:51:22 03:34:20 57 25.63 / 02:20 10:35:43
Cycle 01:00:54 04:35:14 60 24.5 / 02:26 11:36:36

T2 00:04:41 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:04:41 04:39:54 93 - / - 11:41:16

Run 03:35:19 20.7km

Location Split Race Time Pos Speed/Pace TOD
Run 0.2k 00:01:28 04:41:21 76 11.57 / 05:11 11:42:43
Run 3.6km 00:26:46 05:08:07 88 7.65 / 07:50 12:09:29
Run 7k 00:30:34 05:38:40 90 7.14 / 08:23 12:40:02
Run 10.4km 00:33:31 06:12:11 91 6.76 / 08:52 13:13:33
Run 13.8k 00:37:37 06:49:48 95 6.37 / 09:24 13:51:10
Run 17.15km 00:46:54 07:36:41 95 5.8 / 10:20 14:38:03
Run 00:38:32 08:15:12 95 5.76 / 10:24 15:16:35