27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

TEAM SUPER COPS (#2099)
Finished
GUN TIME:  06:49:33
Place
32  OF 98
Mixed
Services

Swim 00:57:23 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim 00:57:23 00:57:23 84 1.98 / 30:11 08:03:55

T1 00:06:04 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:06:04 01:03:26 40 - / - 08:09:59

Cycle 03:11:52 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 6.9km 00:12:20 01:15:46 11 33.08 / 01:48 08:22:19
Bike 27.3km 00:41:28 01:57:14 14 30.44 / 01:58 09:03:47
Bike 47.6km 00:41:45 02:38:59 13 29.89 / 02:00 09:45:32
Bike 68km 00:46:55 03:25:54 15 28.7 / 02:05 10:32:27
Cycle 00:49:25 04:15:18 18 28.14 / 02:07 11:21:51

T2 00:01:48 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:48 04:17:05 56 - / - 11:23:38

Run 02:32:28 20.7km

Location Split Race Time Pos Speed/Pace TOD
Run 0.2k 00:01:12 04:18:17 33 11.57 / 05:11 11:24:49
Run 3.6km 00:22:18 04:40:34 48 9.19 / 06:31 11:47:07
Run 7k 00:24:21 05:04:55 51 8.78 / 06:49 12:11:28
Run 10.4km 00:27:07 05:32:02 53 8.32 / 07:12 12:38:34
Run 13.8k 00:25:13 05:57:15 50 8.26 / 07:15 13:03:47
Run 17.15km 00:26:59 06:24:13 47 8.07 / 07:26 13:30:46
Run 00:25:20 06:49:33 42 8.13 / 07:22 13:56:05