IRONMAN 70.3 GOA (2024)
Successfully added (#2187) Charles LAI to My Rivals
TEAM HAK (#2093)
Finished
GUN TIME:
05:47:28
Place
10
OF
98
Male
4
OF
49
Relay
4
OF
49
Swim 00:44:12 1.90km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:44:12 | 00:44:12 | 24 | 14 | 14 | 2.57 / 23:15 | 07:48:35 |
T1 00:05:32 0.10km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:32 | 00:49:44 | 26 | 11 | 11 | - / - | 07:54:07 |
Cycle 02:42:45 90.0km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:12 | 01:01:56 | 10 | 5 | 5 | 33.46 / 01:47 | 08:06:19 |
Bike 27.3km | 00:36:54 | 01:38:50 | 3 | 3 | 3 | 33.36 / 01:47 | 08:43:13 |
Bike 47.6km | 00:36:39 | 02:15:29 | 3 | 3 | 3 | 33.3 / 01:48 | 09:19:52 |
Bike 68km | 00:37:21 | 02:52:50 | 3 | 3 | 3 | 33.21 / 01:48 | 09:57:13 |
Cycle | 00:39:39 | 03:32:28 | 3 | 3 | 3 | 33.18 / 01:48 | 10:36:51 |
T2 00:01:16 0.10km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:16 | 03:33:43 | 8 | 2 | 2 | - / - | 10:38:06 |
Run 02:13:45 20.7km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:00:57 | 03:34:40 | 11 | 3 | 3 | 11.57 / 05:11 | 10:39:03 |
Run 3.6km | 00:17:57 | 03:52:37 | 16 | 7 | 7 | 11.43 / 05:14 | 10:56:59 |
Run 7k | 00:18:32 | 04:11:08 | 16 | 7 | 7 | 11.22 / 05:20 | 11:15:30 |
Run 10.4km | 00:24:15 | 04:35:22 | 27 | 13 | 13 | 10.12 / 05:55 | 11:39:45 |
Run 13.8k | 00:23:29 | 04:58:51 | 28 | 14 | 14 | 9.72 / 06:10 | 12:03:13 |
Run 17.15km | 00:24:04 | 05:22:54 | 27 | 13 | 13 | 9.39 / 06:23 | 12:27:17 |
Run | 00:24:35 | 05:47:28 | 28 | 14 | 14 | 9.27 / 06:28 | 12:51:51 |
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