27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

TEAM NESF Avengers (#2087)
Finished
GUN TIME:  07:35:56
Place
71  OF 98
Mixed
Corporate

Swim 00:45:59 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim 00:45:59 00:45:59 32 2.47 / 24:11 07:49:02

T1 00:05:30 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:05:30 00:51:28 25 - / - 07:54:31

Cycle 03:50:32 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 6.9km 00:13:53 01:05:21 59 29.4 / 02:02 08:08:24
Bike 27.3km 00:47:23 01:52:44 67 26.73 / 02:14 08:55:47
Bike 47.6km 00:48:14 02:40:58 66 26.08 / 02:18 09:44:01
Bike 68km 00:57:38 03:38:36 72 24.46 / 02:27 10:41:39
Cycle 01:03:24 04:41:59 75 23.42 / 02:33 11:45:02

T2 00:01:22 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:22 04:43:21 15 - / - 11:46:23

Run 02:52:36 20.7km

Location Split Race Time Pos Speed/Pace TOD
Run 0.2k 00:01:19 04:44:40 52 11.57 / 05:11 11:47:42
Run 3.6km 00:23:21 05:08:00 60 8.76 / 06:50 12:11:02
Run 7k 00:25:07 05:33:06 61 8.44 / 07:06 12:36:08
Run 10.4km 00:29:06 06:02:12 64 7.91 / 07:34 13:05:14
Run 13.8k 00:28:46 06:30:57 65 7.69 / 07:47 13:33:59
Run 17.15km 00:33:03 07:03:59 70 7.29 / 08:13 14:07:02
Run 00:31:58 07:35:56 71 7.18 / 08:20 14:38:59