27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

TEAM GOA EAGLE COMMANDOS (#2076)
Finished
GUN TIME:  07:08:54
Place
48  OF 98
Mixed
Services

Swim 00:51:47 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim 00:51:47 00:51:47 60 2.2 / 27:15 07:54:20

T1 00:05:07 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:05:07 00:56:53 15 - / - 07:59:26

Cycle 03:31:21 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 6.9km 00:14:04 01:10:57 62 29.03 / 02:04 08:13:30
Bike 27.3km 00:44:34 01:55:31 51 27.94 / 02:08 08:58:04
Bike 47.6km 00:45:15 02:40:46 48 27.49 / 02:10 09:43:19
Bike 68km 00:49:57 03:30:43 45 26.58 / 02:15 10:33:16
Cycle 00:57:32 04:28:14 49 25.55 / 02:20 11:30:47

T2 00:01:01 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:01 04:29:15 2 - / - 11:31:48

Run 02:39:40 20.7km

Location Split Race Time Pos Speed/Pace TOD
Run 0.2k 00:00:54 04:30:09 8 11.57 / 05:11 11:32:42
Run 3.6km 00:18:28 04:48:36 21 11.15 / 05:22 11:51:09
Run 7k 00:22:40 05:11:15 32 9.99 / 06:00 12:13:48
Run 10.4km 00:27:54 05:39:09 37 8.92 / 06:43 12:41:42
Run 13.8k 00:34:56 06:14:05 59 7.89 / 07:35 13:16:38
Run 17.15km 00:31:55 06:45:59 63 7.5 / 07:59 13:48:32
Run 00:22:55 07:08:54 56 7.76 / 07:43 14:11:27