27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

TEAM Evolve Fit Family (#2050)
Finished
GUN TIME:  08:07:11
Place
90  OF 98
Mixed
Relay

Swim 00:56:22 1.90km

Location Split Race Time Pos Speed/Pace TOD
Swim 00:56:22 00:56:22 80 2.02 / 29:39 07:57:39

T1 00:06:16 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:06:16 01:02:37 45 - / - 08:03:55

Cycle 04:01:50 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 6.9km 00:14:41 01:17:18 84 27.79 / 02:09 08:18:36
Bike 27.3km 00:48:44 02:06:02 79 25.82 / 02:19 09:07:20
Bike 47.6km 00:48:16 02:54:18 72 25.57 / 02:20 09:55:36
Bike 68km 00:57:55 03:52:13 76 24.1 / 02:29 10:53:31
Cycle 01:12:14 05:04:27 83 22.33 / 02:41 12:05:44

T2 00:02:10 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:02:10 05:06:36 84 - / - 12:07:54

Run 03:00:35 20.7km

Location Split Race Time Pos Speed/Pace TOD
Run 0.2k 00:01:29 05:08:05 80 11.57 / 05:11 12:09:22
Run 3.6km 00:26:30 05:34:35 86 7.71 / 07:46 12:35:52
Run 7k 00:26:28 06:01:02 78 7.71 / 07:46 13:02:20
Run 10.4km 00:31:53 06:32:55 86 7.22 / 08:17 13:34:12
Run 13.8k 00:30:45 07:03:39 84 7.07 / 08:28 14:04:56
Run 17.15km 00:34:22 07:38:01 84 6.77 / 08:51 14:39:18
Run 00:29:11 08:07:11 81 6.86 / 08:44 15:08:29