27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

TEAM The Monks (#2040)
Finished
GUN TIME:  06:06:14
Place
14  OF 98
Male
8  OF 49
Relay
8  OF 49

Swim 00:58:03 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 00:58:03 00:58:03 86 46 46 1.96 / 30:32 08:04:15

T1 00:07:31 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:07:31 01:05:33 83 41 41 - / - 08:11:46

Cycle 03:10:00 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 6.9km 00:12:33 01:18:06 16 9 9 32.51 / 01:50 08:24:19
Bike 27.3km 00:41:05 01:59:11 13 7 7 30.54 / 01:57 09:05:24
Bike 47.6km 00:41:46 02:40:57 11 7 7 29.93 / 02:00 09:47:10
Bike 68km 00:45:24 03:26:21 11 6 6 29.04 / 02:03 10:32:34
Cycle 00:49:12 04:15:32 14 9 9 28.42 / 02:06 11:21:45

T2 00:01:20 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:20 04:16:52 11 3 3 - / - 11:23:05

Run 01:49:23 20.7km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 0.2k 00:01:01 04:17:52 14 5 5 11.57 / 05:11 11:24:05
Run 3.6km 00:16:03 04:33:55 11 5 5 12.66 / 04:44 11:40:08
Run 7k 00:16:22 04:50:16 10 5 5 12.57 / 04:46 11:56:29
Run 10.4km 00:17:54 05:08:10 10 5 5 12.16 / 04:55 12:14:23
Run 13.8k 00:18:27 05:26:37 11 5 5 11.87 / 05:03 12:32:50
Run 17.15km 00:20:08 05:46:44 10 4 4 11.41 / 05:15 12:52:57
Run 00:19:31 06:06:14 9 4 4 11.33 / 05:17 13:12:27