27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

TEAM Spicy Suger and Maska (SSM) (#2004)
Finished
GUN TIME:  07:33:55
Place
69  OF 98
Female
4  OF 5
Relay
4  OF 5

Swim 00:56:55 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 00:56:55 00:56:55 82 4 4 2 / 29:56 08:04:48

T1 00:06:45 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:06:45 01:03:39 63 2 2 - / - 08:11:32

Cycle 03:49:43 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 6.9km 00:14:29 01:18:07 79 3 3 28.17 / 02:07 08:26:01
Bike 27.3km 00:51:13 02:09:20 89 4 4 24.93 / 02:24 09:17:14
Bike 47.6km 00:50:00 02:59:20 82 4 4 24.68 / 02:25 10:07:14
Bike 68km 00:55:06 03:54:26 79 4 4 23.94 / 02:30 11:02:20
Cycle 00:58:55 04:53:21 74 4 4 23.5 / 02:33 12:01:14

T2 00:01:54 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:54 04:55:14 65 4 4 - / - 12:03:07

Run 02:38:41 20.7km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.2k 00:01:21 04:56:35 60 2 2 11.57 / 05:11 12:04:28
Run 3.6km 00:22:28 05:19:03 50 1 1 9.07 / 06:36 12:26:56
Run 7k 00:27:13 05:46:15 67 2 2 8.23 / 07:17 12:54:08
Run 10.4km 00:29:07 06:15:21 68 3 3 7.78 / 07:42 13:23:14
Run 13.8k 00:27:43 06:43:03 67 3 3 7.67 / 07:48 13:50:57
Run 17.15km 00:26:15 07:09:18 58 2 2 7.65 / 07:50 14:17:11
Run 00:24:37 07:33:55 52 1 1 7.81 / 07:40 14:41:48