27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

TEAM rOArs (#2003)
Finished
GUN TIME:  07:32:36
Place
68  OF 98
Female
3  OF 5
Relay
3  OF 5

Swim 00:45:40 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim 00:45:40 00:45:40 30 2 2 2.49 / 24:02 07:52:08

T1 00:07:13 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:07:13 00:52:53 76 5 5 - / - 07:59:20

Cycle 03:35:57 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 6.9km 00:13:40 01:06:32 52 1 1 29.86 / 02:00 08:13:00
Bike 27.3km 00:42:44 01:49:16 33 1 1 29.04 / 02:03 08:55:44
Bike 47.6km 00:45:48 02:35:04 38 1 1 27.94 / 02:08 09:41:32
Bike 68km 00:54:34 03:29:38 51 1 1 26.08 / 02:18 10:36:06
Cycle 00:59:11 04:28:49 56 3 3 25 / 02:23 11:35:16

T2 00:01:47 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:47 04:30:35 52 3 3 - / - 11:37:03

Run 03:02:01 20.7km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 0.2k 00:01:21 04:31:55 57 1 1 11.57 / 05:11 11:38:23
Run 3.6km 00:23:35 04:55:30 64 3 3 8.67 / 06:55 12:01:57
Run 7k 00:26:56 05:22:26 71 3 3 8.1 / 07:24 12:28:53
Run 10.4km 00:32:30 05:54:55 80 4 4 7.4 / 08:06 13:01:22
Run 13.8k 00:33:29 06:28:23 86 4 4 7.02 / 08:32 13:34:50
Run 17.15km 00:33:24 07:01:47 83 4 4 6.78 / 08:50 14:08:14
Run 00:30:49 07:32:36 82 4 4 6.81 / 08:48 14:39:03