27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Allan ABREO (#1737)
Finished
GUN TIME:  08:23:01
Place
478  OF 489
Male
428  OF 436
65-69
3  OF 3

Swim 00:52:59 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:52:59 00:52:59 331 295 3 2.15 / 27:52 07:55:12

T1 00:12:28 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:12:28 01:05:27 404 356 3 - / - 08:07:40

Cycle 04:02:07 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 6.9km 00:14:26 01:19:53 356 324 2 28.27 / 02:07 08:22:06
Bike 27.3km 00:50:13 02:10:06 420 383 3 25.33 / 02:22 09:12:19
Bike 47.6km 00:54:39 03:04:45 458 412 3 23.94 / 02:30 10:06:58
Bike 68km 01:01:37 04:06:22 467 420 3 22.6 / 02:39 11:08:35
Cycle 01:01:12 05:07:33 459 414 3 22.3 / 02:41 12:09:46

T2 00:05:24 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:24 05:12:57 238 202 2 - / - 12:15:10

Run 03:10:05 20.7km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.2k 00:01:41 05:14:38 410 367 3 11.57 / 05:11 12:16:51
Run 3.6km 00:30:35 05:45:12 434 386 3 6.69 / 08:57 12:47:25
Run 7k 00:36:36 06:21:47 473 421 3 6.1 / 09:50 13:24:00
Run 10.4km 00:32:42 06:54:28 474 422 3 6.14 / 09:45 13:56:41
Run 13.8k 00:29:07 07:23:35 471 419 3 6.33 / 09:27 14:25:48
Run 17.15km 00:31:56 07:55:30 467 416 3 6.31 / 09:30 14:57:43
Run 00:27:31 08:23:01 450 400 2 6.52 / 09:11 15:25:14