27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Lewin DSCOSTA (#1736)
Finished
GUN TIME:  07:36:38
Place
302  OF 489
Male
268  OF 436
35-39
71  OF 106

Swim 01:00:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:00:54 01:00:54 447 399 99 1.87 / 32:02 08:08:07

T1 00:11:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:18 01:12:11 353 308 73 - / - 08:19:24

Cycle 03:23:32 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:13:05 01:25:15 138 132 30 31.2 / 01:55 08:32:29
Bike 27.3km 00:42:42 02:07:57 149 141 34 29.36 / 02:02 09:15:11
Bike 47.6km 00:43:31 02:51:28 154 147 36 28.76 / 02:05 09:58:42
Bike 68km 00:47:34 03:39:02 165 155 36 27.84 / 02:09 10:46:16
Cycle 00:56:40 04:35:42 208 193 46 26.53 / 02:15 11:42:55

T2 00:09:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:31 04:45:12 464 413 100 - / - 11:52:26

Run 02:51:26 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:30 04:46:42 300 271 63 11.57 / 05:11 11:53:55
Run 3.6km 00:24:42 05:11:23 248 220 58 8.25 / 07:16 12:18:36
Run 7k 00:26:28 05:37:51 265 235 61 7.97 / 07:31 12:45:04
Run 10.4km 00:28:12 06:06:02 262 231 61 7.72 / 07:46 13:13:15
Run 13.8k 00:31:31 06:37:32 320 283 72 7.37 / 08:08 13:44:45
Run 17.15km 00:30:11 07:07:43 320 282 75 7.19 / 08:20 14:14:56
Run 00:28:56 07:36:38 320 283 73 7.23 / 08:17 14:43:51