27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Lynn JABRA (#1725)
Finished
GUN TIME:  07:27:31
Place
275  OF 489
Female
33  OF 53
25-29
2  OF 5

Swim 00:41:17 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:41:17 00:41:17 77 10 1 2.76 / 21:43 07:52:10

T1 00:13:19 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:13:19 00:54:36 435 52 5 - / - 08:05:29

Cycle 03:32:13 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 6.9km 00:14:23 01:08:59 350 31 3 28.36 / 02:06 08:19:52
Bike 27.3km 00:46:26 01:55:25 320 24 1 26.93 / 02:13 09:06:18
Bike 47.6km 00:45:26 02:40:51 273 21 1 26.88 / 02:13 09:51:44
Bike 68km 00:49:47 03:30:38 263 22 2 26.2 / 02:17 10:41:31
Cycle 00:56:11 04:26:49 267 25 2 25.44 / 02:21 11:37:41

T2 00:06:29 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:29 04:33:18 333 44 4 - / - 11:44:10

Run 02:54:14 20.7km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2k 00:01:14 04:34:32 116 10 1 11.57 / 05:11 11:45:24
Run 3.6km 00:24:00 04:58:31 202 21 2 8.56 / 07:00 12:09:24
Run 7k 00:26:19 05:24:50 238 28 2 8.14 / 07:21 12:35:42
Run 10.4km 00:28:48 05:53:38 251 31 3 7.76 / 07:43 13:04:30
Run 13.8k 00:29:36 06:23:13 282 33 3 7.53 / 07:57 13:34:05
Run 17.15km 00:29:08 06:52:20 289 36 3 7.37 / 08:07 14:03:13
Run 00:35:12 07:27:31 339 40 2 7.11 / 08:25 14:38:24