IRONMAN 70.3 GOA (2024)
Alessio SAMPERI (#1723)
Finished
GUN TIME:
06:07:08
Place
61
OF
489
Male
55
OF
436
30-34
14
OF
71
Swim 00:47:04 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:47:04 | 00:47:04 | 182 | 165 | 33 | 2.42 / 24:46 | 07:52:56 |
T1 00:05:23 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:23 | 00:52:27 | 17 | 14 | 6 | - / - | 07:58:19 |
Cycle 02:59:17 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:11:47 | 01:04:13 | 28 | 28 | 7 | 34.65 / 01:43 | 08:10:06 |
Bike 27.3km | 00:38:36 | 01:42:49 | 44 | 43 | 10 | 32.51 / 01:50 | 08:48:42 |
Bike 47.6km | 00:39:27 | 02:22:16 | 46 | 45 | 13 | 31.79 / 01:53 | 09:28:09 |
Bike 68km | 00:42:35 | 03:04:51 | 51 | 50 | 13 | 30.88 / 01:56 | 10:10:44 |
Cycle | 00:46:52 | 03:51:43 | 54 | 52 | 15 | 30.12 / 01:59 | 10:57:35 |
T2 00:03:47 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:47 | 03:55:30 | 100 | 84 | 18 | - / - | 11:01:22 |
Run 02:11:38 20.7km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:03 | 03:56:33 | 24 | 21 | 6 | 11.57 / 05:11 | 11:02:25 |
Run 3.6km | 00:20:32 | 04:17:04 | 77 | 70 | 17 | 10.01 / 05:59 | 11:22:56 |
Run 7k | 00:19:21 | 04:36:24 | 65 | 58 | 11 | 10.26 / 05:50 | 11:42:17 |
Run 10.4km | 00:21:48 | 04:58:12 | 66 | 59 | 11 | 9.95 / 06:01 | 12:04:04 |
Run 13.8k | 00:22:14 | 05:20:26 | 68 | 61 | 13 | 9.74 / 06:09 | 12:26:18 |
Run 17.15km | 00:23:16 | 05:43:41 | 67 | 60 | 13 | 9.48 / 06:19 | 12:49:34 |
Run | 00:23:27 | 06:07:08 | 70 | 62 | 13 | 9.42 / 06:22 | 13:13:00 |
Social Share