27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Ishwar . (#1712)
Finished
GUN TIME:  07:09:43
Place
209  OF 489
Male
188  OF 436
25-29
23  OF 53

Swim 00:47:37 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:47:37 00:47:37 199 179 23 2.39 / 25:03 07:51:14

T1 00:10:22 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:22 00:57:59 304 265 34 - / - 08:01:35

Cycle 03:29:07 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 6.9km 00:13:39 01:11:37 233 217 32 29.92 / 02:00 08:15:14
Bike 27.3km 00:43:33 01:55:10 197 184 21 28.64 / 02:05 08:58:47
Bike 47.6km 00:45:20 02:40:30 212 199 25 27.85 / 02:09 09:44:07
Bike 68km 00:50:12 03:30:42 227 209 25 26.77 / 02:14 10:34:19
Cycle 00:56:24 04:27:05 244 223 25 25.82 / 02:19 11:30:42

T2 00:04:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:59 04:32:04 196 162 23 - / - 11:35:41

Run 02:37:40 20.7km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2k 00:01:05 04:33:08 30 27 9 11.57 / 05:11 11:36:45
Run 3.6km 00:22:48 04:55:56 153 139 18 9.05 / 06:37 11:59:33
Run 7k 00:24:26 05:20:22 177 156 20 8.69 / 06:53 12:23:58
Run 10.4km 00:27:15 05:47:36 195 173 21 8.26 / 07:15 12:51:13
Run 13.8k 00:29:59 06:17:34 235 206 25 7.84 / 07:38 13:21:11
Run 17.15km 00:29:12 06:46:46 236 207 25 7.61 / 07:52 13:50:23
Run 00:22:58 07:09:43 209 185 23 7.86 / 07:37 14:13:20