27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

KAPIL SANGHI (#1703)
DNF
GUN TIME: 
Place
 OF 489
Male
 OF 436
60-64
 OF 2

Swim 00:49:54 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 00:49:54 00:49:54 - - - 2.28 / 26:15 07:55:01

T1 00:14:27 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:14:27 01:04:20 - - - - / - 08:09:28

Cycle 04:22:02 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 6.9km 00:24:49 01:29:09 - - - 16.44 / 03:38 08:34:17
Bike 27.3km 00:53:49 02:22:58 - - - 20.83 / 02:52 09:28:06
Bike 47.6km 00:55:04 03:18:02 - - - 21.36 / 02:48 10:23:10
Bike 68km 00:58:40 04:16:42 - - - 21.25 / 02:49 11:21:50
Cycle 01:09:40 05:26:21 - - - 20.6 / 02:54 12:31:29

T2 00:08:42 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:42 05:35:03 - - - - / - 12:40:10

Run 20.7km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2k 00:02:23 05:37:25 - - - 11.57 / 05:11 12:42:33
Run 3.6km 00:36:58 06:14:22 - - - 5.49 / 10:55 13:19:30
Run 7k 00:33:28 06:47:49 - - - 5.77 / 10:23 13:52:57
Run 10.4km 00:34:17 07:22:06 - - - 5.82 / 10:17 14:27:14
Run 13.8k 00:36:04 07:58:10 - - - 5.78 / 10:22 15:03:17