27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

WILLIAM ANG (#1701)
Finished
GUN TIME:  08:18:07
Place
461  OF 489
Male
413  OF 436
55-59
12  OF 14

Swim 00:53:24 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:53:24 00:53:24 340 304 4 2.13 / 28:05 07:58:46

T1 00:09:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:26 01:02:49 235 202 6 - / - 08:08:11

Cycle 03:36:28 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 6.9km 00:14:04 01:16:52 289 268 3 29.01 / 02:04 08:22:15
Bike 27.3km 00:45:45 02:02:37 282 261 3 27.38 / 02:11 09:08:00
Bike 47.6km 00:46:36 02:49:13 279 257 3 26.83 / 02:14 09:54:36
Bike 68km 00:51:33 03:40:46 288 263 4 25.88 / 02:19 10:46:09
Cycle 00:58:31 04:39:16 306 280 4 24.94 / 02:24 11:44:39

T2 00:05:53 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:53 04:45:09 282 240 9 - / - 11:50:31

Run 03:32:59 20.7km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.2k 00:02:13 04:47:21 476 423 12 11.57 / 05:11 11:52:43
Run 3.6km 00:33:41 05:21:01 472 419 13 6.02 / 09:57 12:26:23
Run 7k 00:34:17 05:55:18 477 424 13 5.98 / 10:01 13:00:40
Run 10.4km 00:36:11 06:31:29 481 428 13 5.86 / 10:13 13:36:51
Run 13.8k 00:35:28 07:06:56 486 433 14 5.83 / 10:16 14:12:18
Run 17.15km 00:36:41 07:43:36 487 434 14 5.74 / 10:26 14:48:58
Run 00:34:31 08:18:07 487 434 14 5.82 / 10:18 15:23:29