IRONMAN 70.3 GOA (2024)
Sandeep DRAVID (#1697)
Finished
GUN TIME:
08:18:29
Place
465
OF
489
Male
417
OF
436
55-59
13
OF
14
Swim 00:59:18 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:59:18 | 00:59:18 | 434 | 389 | 11 | 1.92 / 31:12 | 08:06:57 |
T1 00:09:31 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:31 | 01:08:49 | 240 | 207 | 7 | - / - | 08:16:27 |
Cycle 04:09:29 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:15:11 | 01:23:59 | 438 | 397 | 10 | 26.89 / 02:13 | 08:31:38 |
Bike 27.3km | 00:53:48 | 02:17:47 | 473 | 425 | 12 | 23.75 / 02:31 | 09:25:26 |
Bike 47.6km | 00:55:09 | 03:12:56 | 477 | 429 | 13 | 23.01 / 02:36 | 10:20:35 |
Bike 68km | 00:59:28 | 04:12:24 | 476 | 428 | 13 | 22.27 / 02:41 | 11:20:03 |
Cycle | 01:05:54 | 05:18:17 | 478 | 429 | 13 | 21.64 / 02:46 | 12:25:56 |
T2 00:04:25 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:25 | 05:22:42 | 155 | 130 | 7 | - / - | 12:30:20 |
Run 02:55:47 20.7km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:02:21 | 05:25:02 | 480 | 427 | 13 | 11.57 / 05:11 | 12:32:41 |
Run 3.6km | 00:30:04 | 05:55:06 | 438 | 390 | 12 | 6.66 / 08:59 | 13:02:44 |
Run 7k | 00:28:00 | 06:23:05 | 405 | 360 | 11 | 6.95 / 08:37 | 13:30:43 |
Run 10.4km | 00:30:11 | 06:53:15 | 396 | 351 | 11 | 6.89 / 08:42 | 14:00:54 |
Run 13.8k | 00:27:20 | 07:20:35 | 378 | 334 | 11 | 7.02 / 08:32 | 14:28:13 |
Run 17.15km | 00:30:19 | 07:50:54 | 373 | 329 | 10 | 6.92 / 08:40 | 14:58:32 |
Run | 00:27:35 | 08:18:29 | 355 | 315 | 9 | 7.05 / 08:30 | 15:26:07 |
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