IRONMAN 70.3 GOA (2024)
Shanker DIRAVIAM (#1679)
Finished
GUN TIME:
07:46:30
Place
341
OF
489
Male
306
OF
436
50-54
25
OF
35
Swim 00:58:17 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:58:17 | 00:58:17 | 424 | 380 | 30 | 1.95 / 30:40 | 08:03:15 |
T1 00:08:23 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:23 | 01:06:40 | 165 | 141 | 12 | - / - | 08:11:38 |
Cycle 03:37:07 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:36 | 01:20:16 | 226 | 210 | 21 | 30.01 / 01:59 | 08:25:14 |
Bike 27.3km | 00:46:51 | 02:07:07 | 303 | 281 | 24 | 27.09 / 02:12 | 09:12:05 |
Bike 47.6km | 00:47:17 | 02:54:24 | 310 | 285 | 25 | 26.51 / 02:15 | 09:59:22 |
Bike 68km | 00:51:58 | 03:46:22 | 304 | 278 | 22 | 25.6 / 02:20 | 10:51:20 |
Cycle | 00:57:25 | 04:43:46 | 311 | 284 | 24 | 24.87 / 02:24 | 11:48:44 |
T2 00:06:01 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:01 | 04:49:47 | 298 | 256 | 24 | - / - | 11:54:45 |
Run 02:56:44 20.7km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:02:42 | 04:52:29 | 485 | 432 | 34 | 11.57 / 05:11 | 11:57:27 |
Run 3.6km | 00:28:26 | 05:20:54 | 401 | 358 | 31 | 6.94 / 08:38 | 12:25:52 |
Run 7k | 00:27:53 | 05:48:47 | 380 | 337 | 27 | 7.11 / 08:25 | 12:53:45 |
Run 10.4km | 00:30:30 | 06:19:16 | 387 | 342 | 26 | 6.97 / 08:36 | 13:24:14 |
Run 13.8k | 00:29:05 | 06:48:20 | 387 | 343 | 24 | 6.98 / 08:35 | 13:53:18 |
Run 17.15km | 00:29:34 | 07:17:53 | 371 | 327 | 22 | 6.92 / 08:39 | 14:22:51 |
Run | 00:28:38 | 07:46:30 | 365 | 324 | 22 | 7.01 / 08:32 | 14:51:28 |
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