27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Praveen KUMAR (#1673)
Finished
GUN TIME:  07:49:23
Place
352  OF 489
Male
316  OF 436
50-54
27  OF 35

Swim 00:55:38 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:55:38 00:55:38 383 342 28 2.04 / 29:16 08:01:21

T1 00:10:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:00 01:05:38 279 243 22 - / - 08:11:21

Cycle 03:35:24 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.9km 00:15:29 01:21:06 465 416 34 26.35 / 02:16 08:26:50
Bike 27.3km 00:46:56 02:08:02 371 342 30 26.24 / 02:17 09:13:46
Bike 47.6km 00:46:24 02:54:26 324 297 26 26.24 / 02:17 10:00:10
Bike 68km 00:51:35 03:46:01 317 291 23 25.49 / 02:21 10:51:45
Cycle 00:55:00 04:41:01 298 272 22 25.07 / 02:23 11:46:44

T2 00:07:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:51 04:48:52 416 367 31 - / - 11:54:35

Run 03:00:32 20.7km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2k 00:02:07 04:50:59 471 419 33 11.57 / 05:11 11:56:42
Run 3.6km 00:31:16 05:22:15 456 405 33 6.47 / 09:16 12:27:58
Run 7k 00:28:40 05:50:54 433 384 32 6.77 / 08:51 12:56:37
Run 10.4km 00:30:02 06:20:55 414 366 29 6.77 / 08:51 13:26:38
Run 13.8k 00:30:20 06:51:15 424 376 29 6.76 / 08:52 13:56:58
Run 17.15km 00:29:19 07:20:34 400 354 26 6.76 / 08:52 14:26:17
Run 00:28:50 07:49:23 394 348 25 6.87 / 08:44 14:55:06