27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Pradeep K (#1671)
Finished
GUN TIME:  07:58:18
Place
384  OF 489
Male
346  OF 436
50-54
30  OF 35

Swim 00:50:12 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:50:12 00:50:12 261 235 16 2.27 / 26:24 07:55:29

T1 00:11:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:59 01:02:10 386 341 31 - / - 08:07:28

Cycle 03:44:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.9km 00:14:36 01:16:46 381 345 29 27.95 / 02:08 08:22:04
Bike 27.3km 00:47:43 02:04:29 367 339 29 26.28 / 02:16 09:09:47
Bike 47.6km 00:48:25 02:52:54 352 324 29 25.79 / 02:19 09:58:12
Bike 68km 00:53:04 03:45:58 350 322 28 24.96 / 02:24 10:51:16
Cycle 01:00:17 04:46:14 368 337 30 24.1 / 02:29 11:51:32

T2 00:07:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:19 04:53:33 393 346 30 - / - 11:58:50

Run 03:04:45 20.7km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2k 00:01:43 04:55:15 416 372 29 11.57 / 05:11 12:00:32
Run 3.6km 00:25:57 05:21:12 302 270 24 7.81 / 07:40 12:26:29
Run 7k 00:27:56 05:49:07 317 283 23 7.55 / 07:56 12:54:24
Run 10.4km 00:30:12 06:19:19 346 309 25 7.27 / 08:14 13:24:36
Run 13.8k 00:30:08 06:49:26 353 312 22 7.14 / 08:23 13:54:43
Run 17.15km 00:33:56 07:23:21 388 342 24 6.84 / 08:45 14:28:39
Run 00:34:57 07:58:18 420 372 27 6.71 / 08:56 15:03:35