27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Lokesh H D (#1659)
Finished
GUN TIME:  06:09:48
Place
64  OF 489
Male
58  OF 436
50-54
5  OF 35

Swim 00:53:36 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:53:36 00:53:36 348 311 24 2.12 / 28:12 07:55:03

T1 00:10:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:51 01:04:26 332 290 27 - / - 08:05:53

Cycle 03:07:03 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.9km 00:12:42 01:17:07 93 88 10 32.16 / 01:51 08:18:35
Bike 27.3km 00:40:40 01:57:47 90 85 10 30.7 / 01:57 08:59:15
Bike 47.6km 00:41:00 02:38:47 84 79 9 30.27 / 01:58 09:40:15
Bike 68km 00:43:24 03:22:11 79 74 8 29.68 / 02:01 10:23:39
Cycle 00:49:18 04:11:28 89 84 9 28.87 / 02:04 11:12:56

T2 00:04:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:41 04:16:08 174 146 11 - / - 11:17:36

Run 01:53:40 20.7km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2k 00:01:28 04:17:35 274 248 20 11.57 / 05:11 11:19:03
Run 3.6km 00:17:40 04:35:14 37 34 3 11.3 / 05:18 11:36:42
Run 7k 00:18:08 04:53:22 34 31 3 11.27 / 05:19 11:54:50
Run 10.4km 00:19:23 05:12:45 32 29 3 11.02 / 05:26 12:14:12
Run 13.8k 00:19:15 05:31:59 32 28 3 10.91 / 05:29 12:33:26
Run 17.15km 00:19:57 05:51:56 29 26 3 10.71 / 05:36 12:53:23
Run 00:17:53 06:09:48 27 24 3 10.91 / 05:29 13:11:16