27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Dr GHULE (#1649)
Finished
GUN TIME:  08:22:05
Place
477  OF 489
Male
427  OF 436
50-54
34  OF 35

Swim 01:07:29 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 01:07:29 01:07:29 485 432 35 1.68 / 35:30 08:17:57

T1 00:10:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:14 01:17:43 292 254 23 - / - 08:28:10

Cycle 04:02:35 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 6.9km 00:15:21 01:33:03 453 409 32 26.6 / 02:15 08:43:31
Bike 27.3km 00:54:48 02:27:51 478 428 35 23.35 / 02:34 09:38:19
Bike 47.6km 00:54:15 03:22:06 478 430 35 22.96 / 02:36 10:32:34
Bike 68km 00:56:58 04:19:04 470 423 35 22.55 / 02:39 11:29:32
Cycle 01:01:14 05:20:17 462 417 35 22.26 / 02:41 12:30:45

T2 00:04:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:16 05:24:33 138 115 8 - / - 12:35:00

Run 02:57:33 20.7km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2k 00:01:51 05:26:23 441 394 31 11.57 / 05:11 12:36:51
Run 3.6km 00:29:49 05:56:11 414 369 32 6.82 / 08:47 13:06:39
Run 7k 00:30:00 06:26:11 425 376 30 6.81 / 08:48 13:36:38
Run 10.4km 00:32:00 06:58:10 435 386 32 6.66 / 09:00 14:08:37
Run 13.8k 00:27:17 07:25:26 406 360 27 6.84 / 08:45 14:35:54
Run 17.15km 00:29:02 07:54:28 391 345 25 6.84 / 08:46 15:04:55
Run 00:27:38 08:22:05 369 328 23 6.98 / 08:35 15:32:33