IRONMAN 70.3 GOA (2024)
Arvinder SINGH (#1642)
Finished
GUN TIME:
06:38:56
Place
119
OF
489
Male
108
OF
436
50-54
10
OF
35
Swim 00:51:44 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:51:44 | 00:51:44 | 301 | 271 | 17 | 2.2 / 27:13 | 07:53:36 |
T1 00:08:32 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:32 | 01:00:16 | 173 | 149 | 13 | - / - | 08:02:07 |
Cycle 03:05:50 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:04 | 01:13:19 | 136 | 130 | 13 | 31.25 / 01:55 | 08:15:11 |
Bike 27.3km | 00:41:39 | 01:54:58 | 118 | 112 | 13 | 29.94 / 02:00 | 08:56:50 |
Bike 47.6km | 00:42:10 | 02:37:08 | 112 | 106 | 11 | 29.48 / 02:02 | 09:39:00 |
Bike 68km | 00:43:11 | 03:20:19 | 100 | 94 | 11 | 29.2 / 02:03 | 10:22:11 |
Cycle | 00:45:47 | 04:06:05 | 82 | 77 | 8 | 29.05 / 02:03 | 11:07:57 |
T2 00:05:29 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:29 | 04:11:33 | 242 | 206 | 19 | - / - | 11:13:25 |
Run 02:27:23 20.7km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:18 | 04:12:50 | 144 | 132 | 10 | 11.57 / 05:11 | 11:14:42 |
Run 3.6km | 00:21:16 | 04:34:06 | 112 | 104 | 7 | 9.57 / 06:15 | 11:35:58 |
Run 7k | 00:20:49 | 04:54:54 | 95 | 87 | 6 | 9.68 / 06:11 | 11:56:46 |
Run 10.4km | 00:23:00 | 05:17:54 | 94 | 86 | 7 | 9.4 / 06:22 | 12:19:46 |
Run 13.8k | 00:24:43 | 05:42:37 | 105 | 96 | 7 | 9.09 / 06:35 | 12:44:29 |
Run 17.15km | 00:26:27 | 06:09:04 | 122 | 110 | 7 | 8.73 / 06:52 | 13:10:55 |
Run | 00:29:53 | 06:38:56 | 148 | 132 | 8 | 8.41 / 07:07 | 13:40:47 |
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