IRONMAN 70.3 GOA (2024)
Vinay ASRANI (#1622)
Finished
GUN TIME:
05:29:57
Place
21
OF
489
Male
20
OF
436
45-49
2
OF
49
Swim 00:33:26 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:26 | 00:33:26 | 14 | 12 | 2 | 3.4 / 17:35 | 07:34:28 |
T1 00:06:06 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:06 | 00:39:32 | 31 | 27 | 2 | - / - | 07:40:33 |
Cycle 02:49:11 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:06 | 00:51:37 | 47 | 47 | 4 | 33.75 / 01:46 | 07:52:39 |
Bike 27.3km | 00:37:48 | 01:29:25 | 35 | 34 | 3 | 32.83 / 01:49 | 08:30:27 |
Bike 47.6km | 00:38:39 | 02:08:04 | 37 | 36 | 3 | 32.25 / 01:51 | 09:09:06 |
Bike 68km | 00:39:23 | 02:47:27 | 31 | 30 | 3 | 31.96 / 01:52 | 09:48:29 |
Cycle | 00:41:15 | 03:28:42 | 25 | 24 | 2 | 31.92 / 01:52 | 10:29:43 |
T2 00:03:41 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:41 | 03:32:22 | 95 | 79 | 5 | - / - | 10:33:24 |
Run 01:57:36 20.7km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:07 | 03:33:29 | 42 | 38 | 2 | 11.57 / 05:11 | 10:34:30 |
Run 3.6km | 00:17:26 | 03:50:54 | 22 | 22 | 2 | 11.65 / 05:08 | 10:51:56 |
Run 7k | 00:17:33 | 04:08:27 | 21 | 20 | 2 | 11.64 / 05:09 | 11:09:28 |
Run 10.4km | 00:19:34 | 04:28:00 | 25 | 22 | 2 | 11.21 / 05:20 | 11:29:01 |
Run 13.8k | 00:19:00 | 04:46:59 | 26 | 23 | 2 | 11.09 / 05:24 | 11:48:01 |
Run 17.15km | 00:21:33 | 05:08:31 | 30 | 27 | 2 | 10.67 / 05:37 | 12:09:33 |
Run | 00:21:27 | 05:29:57 | 33 | 30 | 3 | 10.54 / 05:41 | 12:30:59 |
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