27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Rahul BANSAL (#1490)
Finished
GUN TIME:  06:30:08
Place
103  OF 489
Male
94  OF 436
40-44
19  OF 76

Swim 00:38:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:38:53 00:38:53 48 40 8 2.93 / 20:27 07:43:35

T1 00:08:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:04 00:46:56 137 115 20 - / - 07:51:38

Cycle 03:04:59 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:12:27 00:59:23 71 69 15 32.81 / 01:49 08:04:05
Bike 27.3km 00:41:25 01:40:48 100 94 17 30.41 / 01:58 08:45:30
Bike 47.6km 00:41:21 02:22:09 92 87 16 29.99 / 02:00 09:26:51
Bike 68km 00:43:15 03:05:24 86 81 17 29.53 / 02:01 10:10:06
Cycle 00:46:32 03:51:55 78 73 16 29.19 / 02:03 10:56:37

T2 00:04:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:16 03:56:10 137 114 23 - / - 11:00:52

Run 02:33:58 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:14 03:57:24 112 103 23 11.57 / 05:11 11:02:06
Run 3.6km 00:23:27 04:20:51 179 162 30 8.75 / 06:51 11:25:33
Run 7k 00:25:27 04:46:17 213 189 38 8.38 / 07:09 11:50:59
Run 10.4km 00:25:29 05:11:46 196 174 35 8.25 / 07:16 12:16:28
Run 13.8k 00:24:29 05:36:14 179 159 32 8.27 / 07:15 12:40:56
Run 17.15km 00:28:06 06:04:20 184 164 34 8 / 07:29 13:09:02
Run 00:25:48 06:30:08 183 163 34 8.05 / 07:26 13:34:50