27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Parikshit LALE (#1481)
Finished
GUN TIME:  07:14:46
Place
228  OF 489
Male
205  OF 436
40-44
40  OF 76

Swim 00:43:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:43:49 00:43:49 115 102 18 2.6 / 23:03 07:45:29

T1 00:08:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:34 00:52:22 175 151 27 - / - 07:54:02

Cycle 03:32:56 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:13:32 01:05:54 218 202 32 30.16 / 01:59 08:07:34
Bike 27.3km 00:44:37 01:50:31 232 216 37 28.17 / 02:07 08:52:11
Bike 47.6km 00:45:54 02:36:25 237 220 38 27.45 / 02:11 09:38:05
Bike 68km 00:53:49 03:30:14 286 261 43 25.9 / 02:18 10:31:54
Cycle 00:55:05 04:25:18 275 249 43 25.36 / 02:21 11:26:58

T2 00:03:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:57 04:29:14 114 96 20 - / - 11:30:54

Run 02:45:32 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:29 04:30:42 288 261 47 11.57 / 05:11 11:32:22
Run 3.6km 00:25:27 04:56:09 271 241 45 8.02 / 07:28 11:57:49
Run 7k 00:26:19 05:22:28 272 241 49 7.89 / 07:36 12:24:07
Run 10.4km 00:28:08 05:50:35 272 241 49 7.67 / 07:49 12:52:14
Run 13.8k 00:27:42 06:18:16 272 240 49 7.59 / 07:54 13:19:56
Run 17.15km 00:28:51 06:47:06 271 237 49 7.44 / 08:03 13:48:46
Run 00:27:40 07:14:46 273 238 49 7.49 / 08:00 14:16:25