27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Michael LEHNIG (#1470)
Finished
GUN TIME:  04:58:02
Place
6  OF 489
Male
6  OF 436
40-44
1  OF 76

Swim 00:32:16 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:32:16 00:32:16 8 7 1 3.53 / 16:58 07:33:08

T1 00:06:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:00 00:38:16 28 24 4 - / - 07:39:08

Cycle 02:30:02 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:10:33 00:48:48 1 1 1 38.71 / 01:32 07:49:41
Bike 27.3km 00:33:18 01:22:06 1 1 1 37.36 / 01:36 08:22:59
Bike 47.6km 00:33:48 01:55:54 2 2 2 36.78 / 01:37 08:56:47
Bike 68km 00:34:59 02:30:53 3 3 2 36.31 / 01:39 09:31:46
Cycle 00:37:25 03:08:17 3 3 2 35.99 / 01:40 10:09:10

T2 00:02:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:08 03:10:25 11 9 3 - / - 10:11:17

Run 01:47:37 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:03 03:11:28 23 20 2 11.57 / 05:11 10:12:20
Run 3.6km 00:15:50 03:27:17 10 10 2 12.8 / 04:41 10:28:10
Run 7k 00:18:30 03:45:47 17 17 2 11.87 / 05:03 10:46:39
Run 10.4km 00:19:09 04:04:56 18 17 2 11.44 / 05:14 11:05:48
Run 13.8k 00:17:24 04:22:19 16 16 2 11.51 / 05:12 11:23:11
Run 17.15km 00:18:45 04:41:03 16 16 2 11.32 / 05:18 11:41:55
Run 00:16:59 04:58:02 14 14 2 11.52 / 05:12 11:58:54