27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Jai VERENKAR (#1453)
Finished
GUN TIME:  06:31:35
Place
108  OF 489
Male
99  OF 436
40-44
20  OF 76

Swim 00:44:48 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:44:48 00:44:48 132 118 20 2.54 / 23:34 07:47:25

T1 00:06:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:21 00:51:08 41 34 6 - / - 07:53:45

Cycle 03:00:38 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:12:36 01:03:43 84 79 18 32.41 / 01:51 08:06:21
Bike 27.3km 00:37:33 01:41:16 37 36 7 32.67 / 01:50 08:43:54
Bike 47.6km 00:39:09 02:20:25 42 41 8 31.98 / 01:52 09:23:03
Bike 68km 00:42:52 03:03:17 49 48 9 30.94 / 01:56 10:05:55
Cycle 00:48:29 03:51:45 58 56 9 29.89 / 02:00 10:54:23

T2 00:08:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:28 04:00:13 442 392 66 - / - 11:02:51

Run 02:31:22 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:23 04:01:35 204 186 32 11.57 / 05:11 11:04:13
Run 3.6km 00:27:53 04:29:28 349 313 60 7.38 / 08:07 11:32:05
Run 7k 00:18:42 04:48:09 168 147 28 8.76 / 06:50 11:50:47
Run 10.4km 00:21:43 05:09:52 131 118 22 8.95 / 06:41 12:12:29
Run 13.8k 00:23:21 05:33:13 122 110 22 8.9 / 06:44 12:35:50
Run 17.15km 00:28:44 06:01:56 143 128 27 8.42 / 07:07 13:04:33
Run 00:29:39 06:31:35 167 149 30 8.19 / 07:19 13:34:12