27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Alekh TIWARI (#1424)
Finished
GUN TIME:  06:28:33
Place
101  OF 489
Male
92  OF 436
40-44
18  OF 76

Swim 00:49:41 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:49:41 00:49:41 246 221 43 2.29 / 26:08 07:52:09

T1 00:10:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:21 01:00:01 301 262 45 - / - 08:02:29

Cycle 03:04:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 6.9km 00:13:55 01:13:55 273 253 44 29.33 / 02:02 08:16:24
Bike 27.3km 00:40:26 01:54:21 109 103 19 30.14 / 01:59 08:56:50
Bike 47.6km 00:41:10 02:35:31 95 90 17 29.9 / 02:00 09:38:00
Bike 68km 00:42:19 03:17:50 81 76 16 29.67 / 02:01 10:20:19
Cycle 00:46:24 04:04:14 76 71 15 29.31 / 02:02 11:06:42

T2 00:05:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:05 04:09:19 201 167 34 - / - 11:11:47

Run 02:19:15 20.7km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2k 00:01:27 04:10:45 266 243 43 11.57 / 05:11 11:13:13
Run 3.6km 00:24:19 04:35:04 229 204 36 8.38 / 07:09 11:37:32
Run 7k 00:21:29 04:56:32 157 138 26 8.89 / 06:44 11:59:00
Run 10.4km 00:23:41 05:20:13 144 131 27 8.79 / 06:49 12:22:41
Run 13.8k 00:22:46 05:42:59 129 116 24 8.83 / 06:47 12:45:27
Run 17.15km 00:23:25 06:06:23 119 107 22 8.76 / 06:50 13:08:51
Run 00:22:11 06:28:33 109 98 21 8.9 / 06:44 13:31:02