27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Sonal DHORDA (#1416)
DNF
GUN TIME:  07:10:42
Place
 OF 489
Female
 OF 53
40-44
 OF 12

Swim 01:11:09 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:11:09 01:11:09 - - - 1.6 / 37:26 08:20:12

T1 00:11:22 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:22 01:22:31 - - - - / - 08:31:34

Cycle 02:30:58 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 6.9km 00:15:58 01:38:29 - - - 25.55 / 02:20 08:47:32
Bike 27.3km 01:05:59 02:44:28 - - - 19.98 / 03:00 09:53:31
Cycle 00:00:00 03:53:28 - - - 35.77 / 01:40 11:02:31

T2 00:05:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:00 03:58:28 - - - - / - 11:07:30

Run 03:12:14 20.7km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.2k 00:01:48 04:00:15 - - - 11.57 / 05:11 11:09:18
Run 3.6km 00:31:16 04:31:31 - - - 6.53 / 09:10 11:40:34
Run 7k 00:31:43 05:03:13 - - - 6.48 / 09:15 12:12:16
Run 10.4km 00:31:32 05:34:44 - - - 6.48 / 09:15 12:43:47
Run 13.8k 00:34:39 06:09:23 - - - 6.32 / 09:29 13:18:26
Run 17.15km 00:32:22 06:41:44 - - - 6.28 / 09:32 13:50:47
Run 00:28:58 07:10:42 - - - 6.45 / 09:18 14:19:44