IRONMAN 70.3 GOA (2024)
Varun NARAYAN (#1399)
Finished
GUN TIME:
07:21:06
Place
255
OF
490
Male
228
OF
437
35-39
60
OF
107
Swim 00:38:26 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:26 | 00:38:26 | 45 | 38 | 8 | 2.96 / 20:13 | 07:39:48 |
T1 00:12:01 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:01 | 00:50:26 | 388 | 343 | 81 | - / - | 07:51:49 |
Cycle 03:26:31 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:18 | 01:04:44 | 331 | 307 | 74 | 28.54 / 02:06 | 08:06:07 |
Bike 27.3km | 00:45:43 | 01:50:27 | 290 | 269 | 66 | 27.29 / 02:11 | 08:51:50 |
Bike 47.6km | 00:46:34 | 02:37:01 | 286 | 264 | 66 | 26.79 / 02:14 | 09:38:24 |
Bike 68km | 00:48:36 | 03:25:37 | 251 | 230 | 60 | 26.35 / 02:16 | 10:27:00 |
Cycle | 00:51:20 | 04:16:57 | 225 | 208 | 54 | 26.14 / 02:17 | 11:18:19 |
T2 00:07:50 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:50 | 04:24:46 | 415 | 366 | 87 | - / - | 11:26:09 |
Run 02:56:20 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:25 | 04:26:11 | 247 | 227 | 56 | 11.57 / 05:11 | 11:27:33 |
Run 3.6km | 00:28:31 | 04:54:41 | 368 | 329 | 82 | 7.22 / 08:18 | 11:56:04 |
Run 7k | 00:27:04 | 05:21:44 | 348 | 312 | 80 | 7.37 / 08:08 | 12:23:07 |
Run 10.4km | 00:28:13 | 05:49:57 | 339 | 303 | 75 | 7.32 / 08:11 | 12:51:20 |
Run 13.8k | 00:28:00 | 06:17:57 | 325 | 288 | 75 | 7.31 / 08:12 | 13:19:20 |
Run 17.15km | 00:33:27 | 06:51:24 | 354 | 312 | 80 | 6.99 / 08:34 | 13:52:46 |
Run | 00:29:43 | 07:21:06 | 362 | 322 | 82 | 7.03 / 08:31 | 14:22:29 |
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