IRONMAN 70.3 GOA (2024)
Sachin NANDAKUMAR (#1361)
Finished
GUN TIME:
07:09:13
Place
205
OF
489
Male
184
OF
436
35-39
46
OF
106
Swim 00:47:22 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:47:22 | 00:47:22 | 191 | 173 | 48 | 2.4 / 24:55 | 07:53:54 |
T1 00:09:38 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:38 | 00:56:59 | 249 | 215 | 51 | - / - | 08:03:31 |
Cycle 03:23:04 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:50 | 01:10:49 | 264 | 246 | 55 | 29.51 / 02:01 | 08:17:21 |
Bike 27.3km | 00:43:42 | 01:54:31 | 218 | 204 | 52 | 28.47 / 02:06 | 09:01:03 |
Bike 47.6km | 00:44:56 | 02:39:27 | 210 | 197 | 48 | 27.87 / 02:09 | 09:45:59 |
Bike 68km | 00:50:08 | 03:29:35 | 226 | 208 | 52 | 26.8 / 02:14 | 10:36:07 |
Cycle | 00:50:29 | 04:20:03 | 204 | 190 | 44 | 26.59 / 02:15 | 11:26:35 |
T2 00:06:26 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:26 | 04:26:29 | 330 | 287 | 66 | - / - | 11:33:00 |
Run 02:42:44 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:23 | 04:27:52 | 220 | 201 | 50 | 11.57 / 05:11 | 11:34:23 |
Run 3.6km | 00:23:30 | 04:51:21 | 184 | 167 | 42 | 8.68 / 06:54 | 11:57:53 |
Run 7k | 00:23:14 | 05:14:34 | 169 | 148 | 33 | 8.73 / 06:52 | 12:21:06 |
Run 10.4km | 00:26:50 | 05:41:24 | 185 | 164 | 39 | 8.32 / 07:12 | 12:47:55 |
Run 13.8k | 00:29:03 | 06:10:26 | 217 | 191 | 47 | 7.96 / 07:31 | 13:16:58 |
Run 17.15km | 00:29:33 | 06:39:59 | 229 | 201 | 50 | 7.68 / 07:48 | 13:46:30 |
Run | 00:29:15 | 07:09:13 | 248 | 217 | 54 | 7.62 / 07:52 | 14:15:44 |
Social Share