IRONMAN 70.3 GOA (2024)
Prateek VARSHNEY (#1350)
Finished
GUN TIME:
06:04:32
Place
59
OF
489
Male
53
OF
436
35-39
10
OF
106
Swim 00:46:12 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:46:12 | 00:46:12 | 157 | 142 | 42 | 2.46 / 24:18 | 07:51:49 |
T1 00:07:00 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:00 | 00:53:11 | 73 | 60 | 11 | - / - | 07:58:49 |
Cycle 03:02:30 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:12:37 | 01:05:48 | 85 | 80 | 17 | 32.36 / 01:51 | 08:11:26 |
Bike 27.3km | 00:39:22 | 01:45:10 | 64 | 62 | 13 | 31.51 / 01:54 | 08:50:48 |
Bike 47.6km | 00:40:36 | 02:25:46 | 61 | 59 | 12 | 30.85 / 01:56 | 09:31:24 |
Bike 68km | 00:41:39 | 03:07:25 | 59 | 57 | 12 | 30.46 / 01:58 | 10:13:03 |
Cycle | 00:48:16 | 03:55:40 | 69 | 64 | 13 | 29.59 / 02:01 | 11:01:18 |
T2 00:03:15 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:15 | 03:58:55 | 66 | 53 | 12 | - / - | 11:04:33 |
Run 02:05:37 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:06 | 04:00:01 | 35 | 32 | 5 | 11.57 / 05:11 | 11:05:38 |
Run 3.6km | 00:20:51 | 04:20:51 | 90 | 83 | 18 | 9.84 / 06:05 | 11:26:29 |
Run 7k | 00:19:31 | 04:40:22 | 71 | 64 | 13 | 10.13 / 05:55 | 11:45:59 |
Run 10.4km | 00:20:49 | 05:01:11 | 61 | 54 | 12 | 10.02 / 05:59 | 12:06:48 |
Run 13.8k | 00:20:15 | 05:21:25 | 56 | 50 | 12 | 10.03 / 05:58 | 12:27:03 |
Run 17.15km | 00:22:22 | 05:43:46 | 57 | 50 | 11 | 9.78 / 06:07 | 12:49:24 |
Run | 00:20:46 | 06:04:32 | 54 | 47 | 10 | 9.87 / 06:04 | 13:10:10 |
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