27th October 2024 | GOA, India

IRONMAN 70.3 GOA (2024)

Prateek VARSHNEY (#1350)
Finished
GUN TIME:  06:04:32
Place
59  OF 489
Male
53  OF 436
35-39
10  OF 106

Swim 00:46:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:46:12 00:46:12 157 142 42 2.46 / 24:18 07:51:49

T1 00:07:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:00 00:53:11 73 60 11 - / - 07:58:49

Cycle 03:02:30 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:12:37 01:05:48 85 80 17 32.36 / 01:51 08:11:26
Bike 27.3km 00:39:22 01:45:10 64 62 13 31.51 / 01:54 08:50:48
Bike 47.6km 00:40:36 02:25:46 61 59 12 30.85 / 01:56 09:31:24
Bike 68km 00:41:39 03:07:25 59 57 12 30.46 / 01:58 10:13:03
Cycle 00:48:16 03:55:40 69 64 13 29.59 / 02:01 11:01:18

T2 00:03:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:15 03:58:55 66 53 12 - / - 11:04:33

Run 02:05:37 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:06 04:00:01 35 32 5 11.57 / 05:11 11:05:38
Run 3.6km 00:20:51 04:20:51 90 83 18 9.84 / 06:05 11:26:29
Run 7k 00:19:31 04:40:22 71 64 13 10.13 / 05:55 11:45:59
Run 10.4km 00:20:49 05:01:11 61 54 12 10.02 / 05:59 12:06:48
Run 13.8k 00:20:15 05:21:25 56 50 12 10.03 / 05:58 12:27:03
Run 17.15km 00:22:22 05:43:46 57 50 11 9.78 / 06:07 12:49:24
Run 00:20:46 06:04:32 54 47 10 9.87 / 06:04 13:10:10