IRONMAN 70.3 GOA (2024)
Padmanabhan S (#1344)
Finished
GUN TIME:
07:37:39
Place
310
OF
489
Male
276
OF
436
35-39
74
OF
106
Swim 00:51:52 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:51:52 | 00:51:52 | 305 | 273 | 71 | 2.19 / 27:17 | 07:54:45 |
T1 00:08:29 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:29 | 01:00:20 | 171 | 147 | 32 | - / - | 08:03:13 |
Cycle 03:43:36 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:15:25 | 01:15:45 | 462 | 414 | 101 | 26.48 / 02:15 | 08:18:38 |
Bike 27.3km | 00:46:43 | 02:02:28 | 361 | 333 | 87 | 26.36 / 02:16 | 09:05:21 |
Bike 47.6km | 00:49:04 | 02:51:32 | 365 | 335 | 86 | 25.68 / 02:20 | 09:54:25 |
Bike 68km | 00:53:37 | 03:45:09 | 361 | 331 | 85 | 24.81 / 02:25 | 10:48:02 |
Cycle | 00:58:47 | 04:43:55 | 363 | 333 | 86 | 24.15 / 02:29 | 11:46:48 |
T2 00:06:43 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:43 | 04:50:38 | 355 | 311 | 74 | - / - | 11:53:31 |
Run 02:47:01 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:19 | 04:51:57 | 163 | 149 | 36 | 11.57 / 05:11 | 11:54:50 |
Run 3.6km | 00:24:29 | 05:16:25 | 232 | 207 | 54 | 8.37 / 07:09 | 12:19:18 |
Run 7k | 00:27:09 | 05:43:34 | 269 | 238 | 62 | 7.93 / 07:33 | 12:46:27 |
Run 10.4km | 00:29:29 | 06:13:03 | 288 | 255 | 69 | 7.57 / 07:55 | 13:15:56 |
Run 13.8k | 00:28:11 | 06:41:13 | 301 | 266 | 66 | 7.48 / 08:00 | 13:44:06 |
Run 17.15km | 00:28:12 | 07:09:25 | 284 | 249 | 63 | 7.39 / 08:06 | 14:12:18 |
Run | 00:28:15 | 07:37:39 | 280 | 245 | 62 | 7.42 / 08:04 | 14:40:32 |
Social Share