IRONMAN 70.3 GOA (2024)
Nikita ZHVACHKIN (#1337)
Finished
GUN TIME:
06:39:57
Place
121
OF
489
Male
110
OF
436
35-39
26
OF
106
Swim 00:53:23 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:53:23 | 00:53:23 | 339 | 303 | 78 | 2.13 / 28:05 | 07:54:50 |
T1 00:08:43 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:43 | 01:02:06 | 187 | 160 | 34 | - / - | 08:03:33 |
Cycle 03:18:39 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:14:08 | 01:16:13 | 300 | 279 | 64 | 28.89 / 02:04 | 08:17:41 |
Bike 27.3km | 00:42:55 | 01:59:08 | 195 | 182 | 45 | 28.71 / 02:05 | 09:00:36 |
Bike 47.6km | 00:44:49 | 02:43:57 | 201 | 189 | 43 | 28.04 / 02:08 | 09:45:25 |
Bike 68km | 00:45:54 | 03:29:51 | 176 | 166 | 38 | 27.67 / 02:10 | 10:31:19 |
Cycle | 00:50:54 | 04:20:44 | 170 | 160 | 35 | 27.18 / 02:12 | 11:22:12 |
T2 00:05:45 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:45 | 04:26:28 | 265 | 224 | 52 | - / - | 11:27:56 |
Run 02:13:29 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:12 | 04:27:40 | 83 | 76 | 15 | 11.57 / 05:11 | 11:29:08 |
Run 3.6km | 00:22:21 | 04:50:00 | 142 | 129 | 28 | 9.17 / 06:32 | 11:51:28 |
Run 7k | 00:24:36 | 05:14:36 | 171 | 150 | 34 | 8.72 / 06:52 | 12:16:04 |
Run 10.4km | 00:23:56 | 05:38:31 | 154 | 138 | 32 | 8.66 / 06:55 | 12:39:59 |
Run 13.8k | 00:20:24 | 05:58:55 | 117 | 105 | 23 | 8.95 / 06:41 | 13:00:23 |
Run 17.15km | 00:21:20 | 06:20:15 | 94 | 86 | 19 | 9.01 / 06:39 | 13:21:42 |
Run | 00:19:43 | 06:39:57 | 81 | 73 | 16 | 9.29 / 06:27 | 13:41:25 |
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