27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Navjyot DESHMUKH (#1333)
Finished
GUN TIME:  06:56:49
Place
165  OF 489
Male
149  OF 436
35-39
36  OF 106

Swim 00:51:31 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:51:31 00:51:31 293 264 68 2.21 / 27:06 07:53:13

T1 00:08:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:59 01:00:30 207 178 39 - / - 08:02:11

Cycle 03:18:53 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:13:15 01:13:44 162 153 39 30.83 / 01:56 08:15:26
Bike 27.3km 00:43:11 01:56:55 170 162 40 29.03 / 02:03 08:58:37
Bike 47.6km 00:43:49 02:40:44 171 162 38 28.49 / 02:06 09:42:26
Bike 68km 00:48:25 03:29:09 185 173 40 27.51 / 02:10 10:30:51
Cycle 00:50:14 04:19:22 174 164 36 27.15 / 02:12 11:21:04

T2 00:05:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:23 04:24:45 234 198 45 - / - 11:26:26

Run 02:32:05 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:14 04:25:58 110 101 20 11.57 / 05:11 11:27:40
Run 3.6km 00:20:37 04:46:35 84 77 16 9.89 / 06:03 11:48:17
Run 7k 00:22:39 05:09:14 111 103 22 9.44 / 06:21 12:10:55
Run 10.4km 00:24:45 05:33:58 124 111 24 9.01 / 06:39 12:35:39
Run 13.8k 00:26:39 06:00:37 144 128 29 8.63 / 06:56 13:02:18
Run 17.15km 00:30:16 06:30:52 171 152 35 8.13 / 07:22 13:32:34
Run 00:25:57 06:56:49 170 152 38 8.15 / 07:21 13:58:30