IRONMAN 70.3 GOA (2024)
Yasuo SUZUKI (#133)
Finished
GUN TIME:
06:40:33
Place
123
OF
489
Male
111
OF
436
50-54
11
OF
35
Swim 00:33:52 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:52 | 00:33:52 | 17 | 14 | 2 | 3.36 / 17:49 | 07:34:59 |
T1 00:09:40 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:40 | 00:43:31 | 250 | 216 | 18 | - / - | 07:44:38 |
Cycle 03:20:32 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:13:38 | 00:57:09 | 230 | 214 | 22 | 29.95 / 02:00 | 07:58:16 |
Bike 27.3km | 00:45:22 | 01:42:31 | 255 | 236 | 20 | 27.76 / 02:09 | 08:43:38 |
Bike 47.6km | 00:44:06 | 02:26:37 | 220 | 205 | 16 | 27.7 / 02:09 | 09:27:44 |
Bike 68km | 00:47:02 | 03:13:39 | 197 | 185 | 15 | 27.24 / 02:12 | 10:14:46 |
Cycle | 00:50:25 | 04:04:03 | 188 | 176 | 13 | 26.92 / 02:13 | 11:05:10 |
T2 00:05:51 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:51 | 04:09:54 | 280 | 238 | 23 | - / - | 11:11:01 |
Run 02:30:39 20.7km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:20 | 04:11:13 | 171 | 157 | 13 | 11.57 / 05:11 | 11:12:20 |
Run 3.6km | 00:22:26 | 04:33:39 | 147 | 134 | 11 | 9.09 / 06:35 | 11:34:46 |
Run 7k | 00:22:02 | 04:55:40 | 135 | 123 | 10 | 9.17 / 06:32 | 11:56:47 |
Run 10.4km | 00:24:25 | 05:20:05 | 136 | 123 | 9 | 8.89 / 06:44 | 12:21:12 |
Run 13.8k | 00:26:51 | 05:46:55 | 157 | 141 | 10 | 8.53 / 07:01 | 12:48:02 |
Run 17.15km | 00:27:02 | 06:13:57 | 161 | 144 | 9 | 8.27 / 07:15 | 13:15:04 |
Run | 00:26:36 | 06:40:33 | 163 | 145 | 10 | 8.23 / 07:17 | 13:41:40 |
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