27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Durgesh RAI (#1300)
Finished
GUN TIME:  07:15:27
Place
234  OF 489
Male
209  OF 436
35-39
52  OF 106

Swim 00:43:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:43:27 00:43:27 108 96 26 2.62 / 22:51 07:46:50

T1 00:07:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:40 00:51:06 110 93 18 - / - 07:54:29

Cycle 03:48:02 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:13:16 01:04:22 168 159 40 30.76 / 01:57 08:07:45
Bike 27.3km 00:46:44 01:51:06 289 268 65 27.3 / 02:11 08:54:29
Bike 47.6km 00:48:07 02:39:13 313 287 74 26.41 / 02:16 09:42:36
Bike 68km 00:55:13 03:34:26 344 317 81 25.03 / 02:23 10:37:49
Cycle 01:04:42 04:39:08 392 357 93 23.68 / 02:32 11:42:30

T2 00:05:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:10 04:44:17 209 175 40 - / - 11:47:39

Run 02:31:11 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:44 04:46:00 420 376 93 11.57 / 05:11 11:49:22
Run 3.6km 00:29:47 05:15:47 411 366 89 6.85 / 08:44 12:19:09
Run 7k 00:24:40 05:40:26 334 299 75 7.47 / 08:01 12:43:49
Run 10.4km 00:24:04 06:04:30 248 218 57 7.77 / 07:42 13:07:52
Run 13.8k 00:23:47 06:28:16 218 192 48 7.96 / 07:32 13:31:38
Run 17.15km 00:24:18 06:52:34 187 167 41 7.99 / 07:30 13:55:56
Run 00:22:54 07:15:27 166 148 36 8.2 / 07:18 14:18:49