IRONMAN 70.3 GOA (2024)
Mark ORGAN (#129)
Finished
GUN TIME:
05:53:06
Place
40
OF
489
Male
37
OF
436
35-39
6
OF
106
Swim 00:44:05 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:44:05 | 00:44:05 | 121 | 108 | 30 | 2.58 / 23:11 | 07:46:42 |
T1 00:07:18 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:18 | 00:51:22 | 89 | 75 | 14 | - / - | 07:54:00 |
Cycle 02:57:20 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:11:52 | 01:03:14 | 34 | 34 | 7 | 34.39 / 01:44 | 08:05:52 |
Bike 27.3km | 00:38:56 | 01:42:10 | 50 | 49 | 9 | 32.24 / 01:51 | 08:44:48 |
Bike 47.6km | 00:39:34 | 02:21:44 | 48 | 47 | 9 | 31.6 / 01:53 | 09:24:22 |
Bike 68km | 00:41:18 | 03:03:02 | 46 | 45 | 11 | 31.06 / 01:55 | 10:05:40 |
Cycle | 00:45:40 | 03:48:42 | 48 | 47 | 11 | 30.45 / 01:58 | 10:51:19 |
T2 00:02:32 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:32 | 03:51:13 | 27 | 23 | 5 | - / - | 10:53:51 |
Run 02:01:53 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:01:09 | 03:52:22 | 60 | 55 | 11 | 11.57 / 05:11 | 10:55:00 |
Run 3.6km | 00:17:25 | 04:09:46 | 24 | 23 | 6 | 11.64 / 05:09 | 11:12:24 |
Run 7k | 00:18:31 | 04:28:17 | 31 | 28 | 6 | 11.33 / 05:17 | 11:30:54 |
Run 10.4km | 00:20:44 | 04:49:00 | 38 | 34 | 6 | 10.79 / 05:33 | 11:51:38 |
Run 13.8k | 00:20:53 | 05:09:53 | 41 | 37 | 7 | 10.52 / 05:42 | 12:12:31 |
Run 17.15km | 00:21:56 | 05:31:49 | 40 | 35 | 7 | 10.2 / 05:52 | 12:34:26 |
Run | 00:21:18 | 05:53:06 | 44 | 38 | 8 | 10.17 / 05:53 | 12:55:43 |
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