IRONMAN 70.3 GOA (2024)
Arjun MURARKA (#1282)
Finished
GUN TIME:
08:14:37
Place
446
OF
489
Male
403
OF
436
35-39
101
OF
106
Swim 00:55:20 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:55:20 | 00:55:20 | 380 | 339 | 88 | 2.06 / 29:07 | 08:04:08 |
T1 00:13:41 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:41 | 01:09:01 | 450 | 398 | 94 | - / - | 08:17:49 |
Cycle 03:51:05 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 6.9km | 00:15:20 | 01:24:20 | 451 | 407 | 100 | 26.62 / 02:15 | 08:33:09 |
Bike 27.3km | 00:48:06 | 02:12:26 | 398 | 363 | 95 | 25.82 / 02:19 | 09:21:15 |
Bike 47.6km | 00:49:39 | 03:02:05 | 399 | 367 | 96 | 25.25 / 02:22 | 10:10:54 |
Bike 68km | 00:54:49 | 03:56:54 | 400 | 366 | 96 | 24.35 / 02:27 | 11:05:43 |
Cycle | 01:03:11 | 05:00:05 | 411 | 375 | 98 | 23.36 / 02:34 | 12:08:53 |
T2 00:06:38 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:38 | 05:06:43 | 343 | 299 | 69 | - / - | 12:15:31 |
Run 03:07:55 20.7km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2k | 00:02:16 | 05:08:58 | 477 | 424 | 104 | 11.57 / 05:11 | 12:17:47 |
Run 3.6km | 00:33:14 | 05:42:12 | 468 | 416 | 102 | 6.08 / 09:51 | 12:51:00 |
Run 7k | 00:31:12 | 06:13:24 | 467 | 416 | 104 | 6.29 / 09:31 | 13:22:12 |
Run 10.4km | 00:33:09 | 06:46:32 | 471 | 419 | 106 | 6.25 / 09:35 | 13:55:20 |
Run 13.8k | 00:27:21 | 07:13:53 | 455 | 406 | 104 | 6.51 / 09:12 | 14:22:41 |
Run 17.15km | 00:30:44 | 07:44:36 | 442 | 393 | 99 | 6.49 / 09:13 | 14:53:24 |
Run | 00:30:02 | 08:14:37 | 441 | 392 | 101 | 6.59 / 09:05 | 15:23:26 |
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