27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Jennifer STURGESS (#126)
Finished
GUN TIME:  07:01:45
Place
182  OF 489
Female
18  OF 53
55-59
1  OF 3

Swim 00:44:23 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:44:23 00:44:23 128 14 1 2.56 / 23:21 07:45:50

T1 00:07:44 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:44 00:52:06 114 19 1 - / - 07:53:33

Cycle 03:24:05 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 6.9km 00:13:13 01:05:18 158 9 1 30.9 / 01:56 08:06:46
Bike 27.3km 00:44:45 01:50:03 227 15 1 28.26 / 02:07 08:51:31
Bike 47.6km 00:45:11 02:35:14 221 16 1 27.69 / 02:10 09:36:42
Bike 68km 00:47:20 03:22:34 203 13 1 27.17 / 02:12 10:24:02
Cycle 00:53:37 04:16:11 215 16 1 26.46 / 02:16 11:17:38

T2 00:03:59 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:59 04:20:10 118 20 1 - / - 11:21:37

Run 02:41:36 20.7km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2k 00:01:41 04:21:50 400 42 3 11.57 / 05:11 11:23:17
Run 3.6km 00:28:02 04:49:51 363 38 3 7.27 / 08:14 11:51:18
Run 7k 00:29:56 05:19:47 390 44 3 7.04 / 08:30 12:21:14
Run 10.4km 00:25:41 05:45:27 341 37 2 7.31 / 08:12 12:46:54
Run 13.8k 00:24:41 06:10:07 284 34 2 7.52 / 07:58 13:11:34
Run 17.15km 00:27:17 06:37:24 267 34 2 7.47 / 08:01 13:38:51
Run 00:24:22 07:01:45 235 31 1 7.67 / 07:49 14:03:12