27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Nandita DEOKATE (#1251)
Finished
GUN TIME:  08:03:32
Place
411  OF 489
Female
41  OF 53
35-39
5  OF 7

Swim 01:00:32 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:00:32 01:00:32 445 48 5 1.88 / 31:51 08:11:10

T1 00:12:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:27 01:12:59 402 48 7 - / - 08:23:36

Cycle 03:54:11 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 6.9km 00:15:22 01:28:20 456 46 5 26.57 / 02:15 08:38:58
Bike 27.3km 00:51:08 02:19:28 453 47 5 24.63 / 02:26 09:30:06
Bike 47.6km 00:51:46 03:11:14 448 43 5 24.15 / 02:29 10:21:52
Bike 68km 00:53:59 04:05:13 426 39 5 23.74 / 02:31 11:15:51
Cycle 01:01:57 05:07:09 426 39 5 23.05 / 02:36 12:17:47

T2 00:06:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:44 05:13:53 356 45 7 - / - 12:24:30

Run 02:49:39 20.7km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.2k 00:01:50 05:15:42 440 47 7 11.57 / 05:11 12:26:20
Run 3.6km 00:25:34 05:41:16 294 32 4 7.88 / 07:36 12:51:54
Run 7k 00:26:35 06:07:50 281 33 5 7.78 / 07:42 13:18:28
Run 10.4km 00:28:28 06:36:17 289 34 5 7.57 / 07:55 13:46:55
Run 13.8k 00:29:04 07:05:21 315 37 5 7.42 / 08:04 14:15:58
Run 17.15km 00:29:03 07:34:23 301 37 5 7.3 / 08:13 14:45:01
Run 00:29:09 08:03:32 307 36 5 7.31 / 08:12 15:14:09