27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Avinash Kumar SHARMA (#1242)
Finished
GUN TIME:  06:54:48
Place
160  OF 489
Male
144  OF 436
35-39
35  OF 106

Swim 00:44:42 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:44:42 00:44:42 131 117 33 2.55 / 23:31 07:46:40

T1 00:08:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:31 00:53:13 172 148 33 - / - 07:55:11

Cycle 03:19:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 6.9km 00:13:01 01:06:14 129 123 28 31.35 / 01:54 08:08:12
Bike 27.3km 00:42:18 01:48:32 140 133 32 29.61 / 02:01 08:50:30
Bike 47.6km 00:43:34 02:32:06 144 138 32 28.88 / 02:04 09:34:04
Bike 68km 00:47:20 03:19:26 156 148 33 27.97 / 02:08 10:21:24
Cycle 00:53:12 04:12:37 177 167 37 27.08 / 02:12 11:14:35

T2 00:07:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:50 04:20:26 414 365 86 - / - 11:22:24

Run 02:34:22 20.7km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2k 00:01:23 04:21:49 207 189 45 11.57 / 05:11 11:23:46
Run 3.6km 00:24:01 04:45:49 212 190 50 8.51 / 07:02 11:47:47
Run 7k 00:24:19 05:10:08 201 178 46 8.45 / 07:05 12:12:05
Run 10.4km 00:25:44 05:35:51 191 170 41 8.27 / 07:15 12:37:49
Run 13.8k 00:25:11 06:01:01 181 161 38 8.23 / 07:17 13:02:59
Run 17.15km 00:27:44 06:28:45 188 168 42 7.99 / 07:30 13:30:43
Run 00:26:03 06:54:48 185 165 40 8.03 / 07:28 13:56:45