27th October 2024 | GOA, India
EN

IRONMAN 70.3 GOA (2024)

Yash TANK (#1230)
Finished
GUN TIME:  06:23:04
Place
85  OF 489
Male
78  OF 436
30-34
16  OF 71

Swim 00:45:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:45:14 00:45:14 137 123 28 2.52 / 23:48 07:49:21

T1 00:07:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:30 00:52:44 100 83 20 - / - 07:56:51

Cycle 03:10:16 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 6.9km 00:13:02 01:05:45 130 124 27 31.33 / 01:54 08:09:53
Bike 27.3km 00:41:26 01:47:11 112 106 21 30.07 / 01:59 08:51:19
Bike 47.6km 00:42:47 02:29:58 120 114 21 29.37 / 02:02 09:34:06
Bike 68km 00:44:42 03:14:40 112 106 21 28.81 / 02:04 10:18:48
Cycle 00:48:20 04:02:59 105 99 20 28.38 / 02:06 11:07:07

T2 00:07:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:16 04:10:14 387 340 55 - / - 11:14:22

Run 02:12:50 20.7km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2k 00:01:12 04:11:26 82 75 16 11.57 / 05:11 11:15:33
Run 3.6km 00:20:18 04:31:43 75 68 16 10.05 / 05:57 11:35:50
Run 7k 00:19:56 04:51:38 70 63 14 10.14 / 05:54 11:55:46
Run 10.4km 00:22:11 05:13:49 75 68 16 9.81 / 06:06 12:17:56
Run 13.8k 00:21:52 05:35:41 71 64 16 9.69 / 06:11 12:39:48
Run 17.15km 00:25:05 06:00:45 77 69 15 9.28 / 06:27 13:04:52
Run 00:22:20 06:23:04 75 67 14 9.33 / 06:25 13:27:12